
5 Ways yoga makes me a mindful leader
There was a time when a day never had enough hours. I’d start work at 7 or 8 in the morning, checking emails right after waking up. I’d either skip lunch, have it at my desk, or have it during a meeting. By the time I realized it’s already 7pm, I’d have gotten to less than half of my day’s to-do list. And I loved it. Working gave me purpose. A busy day like that made me feel important and valuable. Until it didn’t. My…